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	<title>Anastayshere &#187; General+Life Stuff</title>
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	<link>http://anastayshere.co.za</link>
	<description>Music, Life, Rants and Me</description>
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		<title>Always Believe in Yourself</title>
		<link>http://anastayshere.co.za/2009/07/24/always-believe-in-yourself</link>
		<comments>http://anastayshere.co.za/2009/07/24/always-believe-in-yourself#comments</comments>
		<pubDate>Fri, 24 Jul 2009 18:35:13 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Feelings]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[false people]]></category>
		<category><![CDATA[foe]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[life's tests]]></category>
		<category><![CDATA[rumours]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[victory]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=1246</guid>
		<description><![CDATA[The world is filled with so many convincing, lying, story-telling, false people! Today was yet another reminder of how wary one should be of those who claim to be your friend, they act nice and behind your back, they talk crap about you. 
  Shame on my landlord&#8217;s husband for convincing her that I [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/07/24/always-believe-in-yourself/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>a delayed destination, a lunch and a dinner</title>
		<link>http://anastayshere.co.za/2009/06/28/a-delayed-destination-a-lunch-and-a-dinner</link>
		<comments>http://anastayshere.co.za/2009/06/28/a-delayed-destination-a-lunch-and-a-dinner#comments</comments>
		<pubDate>Sun, 28 Jun 2009 21:17:08 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[anniversary dinner]]></category>
		<category><![CDATA[cape town transport]]></category>
		<category><![CDATA[Da Capo]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner and movie]]></category>
		<category><![CDATA[Integrated Rapid Transport System]]></category>
		<category><![CDATA[IRT system]]></category>
		<category><![CDATA[metered cabs]]></category>
		<category><![CDATA[metered taxis]]></category>
		<category><![CDATA[Pizza Grill King]]></category>
		<category><![CDATA[public transport]]></category>
		<category><![CDATA[road closures]]></category>
		<category><![CDATA[Skyscrapercity]]></category>
		<category><![CDATA[transport]]></category>
		<category><![CDATA[travelling]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=1167</guid>
		<description><![CDATA[@ch00n&#8217;s car was being moody all weekend so we couldn&#8217;t go anywhere. Today we just HAD to do something about not having transport.  Like an angel, my landlord came down and suggested we go out for lunch &#8211; he drove.  We had to sit through a really torturous slow drive that normally takes us 15 [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/06/28/a-delayed-destination-a-lunch-and-a-dinner/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>washing the dishes</title>
		<link>http://anastayshere.co.za/2009/06/14/washing-the-dishes</link>
		<comments>http://anastayshere.co.za/2009/06/14/washing-the-dishes#comments</comments>
		<pubDate>Sun, 14 Jun 2009 11:22:15 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Feelings]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Household]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[dishwashing liquid]]></category>
		<category><![CDATA[household chores]]></category>
		<category><![CDATA[tidy up]]></category>
		<category><![CDATA[washing dishes]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=1041</guid>
		<description><![CDATA[If there&#8217;s one household chore that is my pet hate, it&#8217;s doing the dishes. 
I was chatting to a friend on-line telling him about how I spent most of my Saturday washing up my dishes;   I have already washed up three racks of dishes and there&#8217;s still more!!! also dried up those three racks full [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/06/14/washing-the-dishes/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exploring what coUld be in store for Humanity</title>
		<link>http://anastayshere.co.za/2009/04/25/exploring-what-could-be-in-store-for-humanity</link>
		<comments>http://anastayshere.co.za/2009/04/25/exploring-what-could-be-in-store-for-humanity#comments</comments>
		<pubDate>Sat, 25 Apr 2009 11:59:12 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[Useful]]></category>
		<category><![CDATA[Documentary]]></category>
		<category><![CDATA[Labia]]></category>
		<category><![CDATA[Labia theatre]]></category>
		<category><![CDATA[Zeitgeist]]></category>
		<category><![CDATA[Zeitgeist: Addendum]]></category>
		<category><![CDATA[Zeitgeist: The Movie]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=708</guid>
		<description><![CDATA[Two great documentary releases,  Zeitgeist: The Movie and Zeitgeist: Addendum, is currently screening at the Labia theatre in Cape Town. 


As reviewed by the Labia theatre  &#8220;&#8230;is the mind-blowing documentary by Peter Joseph, and is the most viewed motion picture on the internet &#8230;The award-winning movie takes a staggering look at the lies [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/04/25/exploring-what-could-be-in-store-for-humanity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what is your easter egg made of?</title>
		<link>http://anastayshere.co.za/2009/04/10/what-is-your-easter-egg-made-of</link>
		<comments>http://anastayshere.co.za/2009/04/10/what-is-your-easter-egg-made-of#comments</comments>
		<pubDate>Fri, 10 Apr 2009 09:00:29 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stirring]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[bovine]]></category>
		<category><![CDATA[bovine gelatin]]></category>
		<category><![CDATA[bovine hides]]></category>
		<category><![CDATA[cattle]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[cow tendons]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter Eggs]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[marshmallow]]></category>
		<category><![CDATA[marshmallow eggs]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=609</guid>
		<description><![CDATA[A colleague offered me one of her chocolate marshmallow eggs the other day. I politely said thanks but rejected the offer as likely the ingredients would contain eggs and I am vegetarian.
Unconvinced, she starts to read the packaging to prove my point. Not long after that, &#8220;never mind the egg white, there&#8217;s bovine gelatin in [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/04/10/what-is-your-easter-egg-made-of/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flying roaches</title>
		<link>http://anastayshere.co.za/2009/02/08/flying-roaches</link>
		<comments>http://anastayshere.co.za/2009/02/08/flying-roaches#comments</comments>
		<pubDate>Sun, 08 Feb 2009 13:05:35 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[cockroach]]></category>
		<category><![CDATA[cockroaches]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[drain cockroach]]></category>
		<category><![CDATA[flying insect]]></category>
		<category><![CDATA[gecko]]></category>
		<category><![CDATA[insect]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[spiders]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=496</guid>
		<description><![CDATA[I hate flies, insects, spiders, cockroaches, centipedes, worst of all I hate geckos!
Well that is what I thought until I met my worst enemy of all. . . 
I think the heat in Cape Town was something like 34°C (Celsius) this weekend.  All sorts of creepy things come crawling out on hot days.
I especially keep [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/02/08/flying-roaches/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>in denial about my pants size</title>
		<link>http://anastayshere.co.za/2009/01/25/in-denial-about-my-pants-size</link>
		<comments>http://anastayshere.co.za/2009/01/25/in-denial-about-my-pants-size#comments</comments>
		<pubDate>Sun, 25 Jan 2009 11:22:11 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[asking]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitting]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[size]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=477</guid>
		<description><![CDATA[Went shopping today and found this lekker† three quarter pants that I wanted to buy.
My brain told me I&#8217;d fit into a size 32 waist but my heart wanted me to fit into the size 30 &#8211; so I took along both to try on in the changing rooms.
In the changing room, I bravely tried [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/01/25/in-denial-about-my-pants-size/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>heavy traffic warning dates 2009</title>
		<link>http://anastayshere.co.za/2009/01/13/heavy-traffic-warning-dates-2009</link>
		<comments>http://anastayshere.co.za/2009/01/13/heavy-traffic-warning-dates-2009#comments</comments>
		<pubDate>Tue, 13 Jan 2009 20:14:00 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[2009 school dates]]></category>
		<category><![CDATA[late]]></category>
		<category><![CDATA[late for work]]></category>
		<category><![CDATA[provincial school terms]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[school term dates for 2009]]></category>
		<category><![CDATA[south africa school terms 2009]]></category>
		<category><![CDATA[term dates]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[traffic warning]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=420</guid>
		<description><![CDATA[Just when you thought traffic is becoming a breeze in the mornings, you are normally hit with that one Monday morning, where everything is just pure chaos, and naturally you would be late for work on that one day and happen to have an important business meeting scheduled.

So whilst browsing the South African Department of [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/01/13/heavy-traffic-warning-dates-2009/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DONT be fooled by the word BARGAIN</title>
		<link>http://anastayshere.co.za/2009/01/05/dont-be-fooled-by-the-word-bargain</link>
		<comments>http://anastayshere.co.za/2009/01/05/dont-be-fooled-by-the-word-bargain#comments</comments>
		<pubDate>Mon, 05 Jan 2009 11:29:41 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[desperate]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[reduced]]></category>
		<category><![CDATA[sales pitch]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=408</guid>
		<description><![CDATA[I went to Obs Holistic fair yesterday on a hunt for new pants .  So I came across these pants that I have looked at before when I was at the fair some months back. Point is they&#8217;re rare pants and they cost R140. 
Usually I won&#8217;t go buy something just like that and would [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2009/01/05/dont-be-fooled-by-the-word-bargain/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Which party?</title>
		<link>http://anastayshere.co.za/2008/12/31/which-party</link>
		<comments>http://anastayshere.co.za/2008/12/31/which-party#comments</comments>
		<pubDate>Wed, 31 Dec 2008 11:37:32 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Music Related Links]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[2008/9]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Gigs]]></category>
		<category><![CDATA[New Years Eve]]></category>
		<category><![CDATA[NYE]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Partying]]></category>
		<category><![CDATA[plans]]></category>
		<category><![CDATA[Synergy]]></category>
		<category><![CDATA[Variety]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=374</guid>
		<description><![CDATA[My inbox rolling with party invites and reminders for events happening around Cape Town for New Years Eve.
What&#8217;s the big deal anyways?  I used to be big on the celebrating &#8211; guess I have outgrown that now.  I used to go to Synergy parties that used to be held at the River Club in Observatory. [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2008/12/31/which-party/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What you been up to?</title>
		<link>http://anastayshere.co.za/2008/12/23/what-you-been-up-to</link>
		<comments>http://anastayshere.co.za/2008/12/23/what-you-been-up-to#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:16:19 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Adidas]]></category>
		<category><![CDATA[Canon]]></category>
		<category><![CDATA[chilled]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Family Lunch]]></category>
		<category><![CDATA[festive season]]></category>
		<category><![CDATA[Food menu]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Incredible Connection]]></category>
		<category><![CDATA[Nikon]]></category>
		<category><![CDATA[Nintendo]]></category>
		<category><![CDATA[Nintendo DS]]></category>
		<category><![CDATA[Obz Festival]]></category>
		<category><![CDATA[on leave]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[Sizzla]]></category>
		<category><![CDATA[SLR Camera]]></category>
		<category><![CDATA[taking a break]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[year end]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=351</guid>
		<description><![CDATA[A common question these days&#8230;
What are you up to? 
For once, enjoying the no alarm clock, waking up when I wanna, getting showered whenever, relaxed, muscles not tense, smiling, happy.
Yes I am on leave and the answer to the question is sweet nothing &#8230;today that is. It&#8217;s after 5pm and I am still chilling in [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2008/12/23/what-you-been-up-to/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>THAT dreaded day has arrived</title>
		<link>http://anastayshere.co.za/2008/10/24/that-dreaded-day-has-arrived</link>
		<comments>http://anastayshere.co.za/2008/10/24/that-dreaded-day-has-arrived#comments</comments>
		<pubDate>Fri, 24 Oct 2008 14:21:28 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Rants]]></category>
		<category><![CDATA[Anastacia]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[pants]]></category>
		<category><![CDATA[small pants]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[young adult]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=187</guid>
		<description><![CDATA[In the past, I considered myself to be (i) quite slender; (ii) a physically active individual regardless of not exercising regularly; (iii) have a relatively healthy diet and managed to stay a vegetarian for the past ten years.
Society raised me to be very aware of the fact that one day, just one day IT will [...]]]></description>
		<wfw:commentRss>http://anastayshere.co.za/2008/10/24/that-dreaded-day-has-arrived/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>your eyes&#8230;watch them&#8230;</title>
		<link>http://anastayshere.co.za/2008/09/04/your-eyeswatch-them</link>
		<comments>http://anastayshere.co.za/2008/09/04/your-eyeswatch-them#comments</comments>
		<pubDate>Thu, 04 Sep 2008 11:21:32 +0000</pubDate>
		<dc:creator>Anastacia Haddon</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[General+Life Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[Tips / Learning]]></category>
		<category><![CDATA[eye care]]></category>
		<category><![CDATA[eye test]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[optometry]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://anastayshere.co.za/?p=60</guid>
		<description><![CDATA[I attended a wellness session today and one of the &#8220;things to do&#8221; was to take an eye test.
They called it a screening which in turn tells them if I need the eye test or not.
Fancy chin onto the holder thingy machine and you are also told to look straight ahead of you into the [...]]]></description>
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